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Description
Shashwat Yoga provides online Mindfulness Classes at cost-effective prices. Our live Mindfulness Class includes Mindful Breathing, Body Awareness, Mindful Eating, Stress Reduction Strategies, Journaling and reflection, and more. You learn how to enhance present-moment awareness, calm the mind, and regulate the breath. For more details, call us at 8076508670.
Location
New Delhi, Delhi