Is green tea good for acidity ?

Discover the powerful green tea benefits for stomach health. Rich in antioxidants, catechins, and polyphenols, green tea helps improve digestion, reduce acidity, relieve bloating, ease gas, and support a healthy gut microbiome. Regular consumption may enhance nutrient absorption, promote smoother bowel movements, and protect the stomach lining from irritation. When consumed after meals and in moderation, green tea offers a natural and effective way to maintain digestive wellness, improve gut balance, and support overall health and comfort.