ನಿಮಗೆ ವಿಟಮಿನ್ B12 ಕೊರತೆ ಇದೆಯೇ? ನಿಮ್ಮ ಆಹಾರದಲ್ಲಿ ಈ ಪದಾರ್ಥಗಳನ್ನು ಸೇರಿಸಿಕೊಳ್ಳಿ! – Dr. Mouna HN
Today
Bengaluru, 19
Safety Tips
- Meet in a safe, public place
- Check the item before buying
- Pay only after collecting the item
Description
Vitamin B12 Deficiency – Don't Ignore These Symptoms!
Vitamin B12 plays an important role in maintaining a healthy nervous system and producing red blood cells.
Vitamin B12 deficiency may cause tiredness, weakness, tingling sensations in the hands and feet, and memory-related difficulties.
Foods such as eggs, fish, milk, curd, and paneer can help provide Vitamin B12.
Follow a balanced diet. If needed, consult a doctor for Vitamin B12 testing and appropriate medical advice.
Dr. Mouna HN – MBBS, MD (Internal Medicine)
📍 Electronic City, Bangalore
Don't Ignore Your Health. Pay Attention Early!
Vitamin B12 plays an important role in maintaining a healthy nervous system and producing red blood cells.
Vitamin B12 deficiency may cause tiredness, weakness, tingling sensations in the hands and feet, and memory-related difficulties.
Foods such as eggs, fish, milk, curd, and paneer can help provide Vitamin B12.
Follow a balanced diet. If needed, consult a doctor for Vitamin B12 testing and appropriate medical advice.
Dr. Mouna HN – MBBS, MD (Internal Medicine)
📍 Electronic City, Bangalore
Don't Ignore Your Health. Pay Attention Early!