logo

North West Delhi

Beauty & Fitness Services

Anjuum Khanna- Types of Push ups and how they help you?

Tamil Nadu, North West Delhi, Delhi 600024 - 28 Dec, 2020

Description

The unassuming push-up is one of the best exercises, and you can do them anyplace, no gym equipment required. "You generally have ground," says Anjuum khanna, personal trainer, India. Push-ups focus on the chest, shoulders, and triceps and work your center, back, and legs. They sneak up all of a sudden for quite an apparently basic exercise, however you're not helping yourself if your structure isn't dialed.

Related ads

By Using this website, you agree to Terms of Use & Privacy Policy. Got it