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Abhyanga is a ritualistic full-body warm oil massage, which despite being blissfully comforting and luxuriously relaxing heals your body and mind. It is nevertheless, a daily massage therapy. What does it really do and how does it exactly serve to improve the functioning of the body? Our body accumulates stress and tension.
This is partly a result of the tight schedule that we live by and the high degree of stress that we take in our professional
life that largely affects our personal circle and primarily our health and welfare. Imagine yourself and the kind of strain
that you put on your body especially the neck and the eye sitting in the office, in front of your computer from 9 in the
morning to 5 in the evening. Now imagine the tension that is likely to be accumulated on your muscles when you have the same
routine for an entire week. Abhyanga helps the body to get rid of the accumulated muscular stress and tension. The following
are the advantages of Abhyanga.